LET’S FILTER THIS PRACTICE01 / 03
A FICTIONAL SITUATION
The expectation you never said out loud
After a demanding week, you imagine a quiet Saturday with your spouse. They mention plans to help their family that day. You feel overlooked and want to say, ‘You don’t make time for us anymore.’ Neither of you checked what the other expected from the weekend.
There may be an expectation underneath the disappointment.YOUR FIRST RESPONSE